In this episode of Mather Insights for Living and Aging Well, host Alice St. Clair helps us explore brain health.

Mather is a unique, 80-year-old, not-for-profit organization based in Evanston, Illinois, that’s dedicated to creating Ways to Age Well. Mather offers award-winning residences where people are inspired to live their best lives, community initiatives that keep older adults engaged and connected, and a research institute that is a wonderful resource for information about wellness, including ways we can all be happier and healthier as we age.

About Chautauqua Institution: Chautauqua Institution is a community on the shores of Chautauqua Lake in southwestern New York state that comes alive each summer with a unique mix of fine and performing arts, lectures, interfaith worship and programs, and recreational activities. As a community, we celebrate, encourage and study the arts and treat them as integral to all of learning, and we convene the critical conversations of the day to advance understanding through civil dialogue. CHQ Assembly is the online expression of Chautauqua Institution's mission.